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jasonshepherdlmft
2 days ago1 min read
Video #11: Boundaries in Relationships Part 1--Family Relationships
In this video I discuss what makes boundaries important in family relationships, and what can happen if boundaries aren't maintained.
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jasonshepherdlmft
Nov 261 min read
Video #10: Intro to Boundaries In Relationships
This is the first in a five-part video series discussing how boundaries work in different kinds of relationships.
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jasonshepherdlmft
Nov 84 min read
Reaction to the 2024 US Election
A statement on the 2024 presidential election in the USA, and how this may impact the mental health of the most vulnerable.
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jasonshepherdlmft
Oct 27 min read
Setting and Holding Boundaries
Setting and holding boundaries means communicating our boundaries to others, responding to their reactions, and acting on our words.
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jasonshepherdlmft
Aug 3010 min read
The Importance of Boundaries
What do we mean by "boundaries", and how do boundaries impact the important relationships in our lives?
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jasonshepherdlmft
Jul 236 min read
Motivation & Productivity
How do we increase our motivation, improve our productivity, and avoid burnout?
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jasonshepherdlmft
Jun 271 min read
Video #9: Narrative Therapy and Social Justice
In this video I discuss the ways in which Narrative Therapy aligns with the principles of social justice.
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jasonshepherdlmft
May 238 min read
Narrative Therapy and Social Justice
In this post, we'll look more closely at exactly how Narrative Therapy principles align with social justice principles.
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jasonshepherdlmft
May 81 min read
Video #8: Finding Unique Outcomes
Here is the final part of this five-part series on Narrative Therapy, in which I discuss Finding Unique Outcomes. Hope you've enjoyed this
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jasonshepherdlmft
Apr 241 min read
Video #7: Deconstruction
Part 4 of my five-part video series on Narrative Therapy, in which I discuss Deconstruction.
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jasonshepherdlmft
Apr 91 min read
Video #6: Externalization
Part 3 of my five-part series on Narrative Therapy, in which I discuss Externalization.
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jasonshepherdlmft
Mar 231 min read
Video #5: Re-Authoring
The second part of my five-part series on Narrative Therapy, in which I discuss Re-Authoring.
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jasonshepherdlmft
Mar 41 min read
Video #4: Introduction to Narrative Therapy
This is the first of a five-part video series exploring Narrative Therapy and what it looks like in practice.
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