top of page
Latest Articles
Search


Video #15: Setting Boundaries Part 1 -- Using Our Words
In this video, the first of a new three-part series, I talk about how to set and hold appropriate boundaries using words.
jasonshepherdlmft
Mar 191 min read
0 views
0 comments


Video #13: Boundaries in Relationships Part 3 -- Friendships
In this video, I talk about how boundaries work in friendships, and how strong boundaries can create strong friendships.
jasonshepherdlmft
Jan 251 min read
0 views
0 comments


Video #12: Boundaries in Relationships Part 2--Romantic Relationships
In this video I discuss how boundaries operate in romantic relationships, and why maintaining healthy boundaries is essential
jasonshepherdlmft
Jan 31 min read
1 view
0 comments


Video #11: Boundaries in Relationships Part 1--Family Relationships
In this video I discuss what makes boundaries important in family relationships, and what can happen if boundaries aren't maintained.
jasonshepherdlmft
Dec 10, 20241 min read
1 view
0 comments


Video #10: Intro to Boundaries In Relationships
This is the first in a five-part video series discussing how boundaries work in different kinds of relationships.
jasonshepherdlmft
Nov 27, 20241 min read
2 views
0 comments


Reaction to the 2024 US Election
A statement on the 2024 presidential election in the USA, and how this may impact the mental health of the most vulnerable.
jasonshepherdlmft
Nov 9, 20244 min read
16 views
0 comments

Setting and Holding Boundaries
Setting and holding boundaries means communicating our boundaries to others, responding to their reactions, and acting on our words.
jasonshepherdlmft
Oct 2, 20247 min read
8 views
0 comments


The Importance of Boundaries
What do we mean by "boundaries", and how do boundaries impact the important relationships in our lives?
jasonshepherdlmft
Aug 30, 202410 min read
15 views
0 comments


Motivation & Productivity
How do we increase our motivation, improve our productivity, and avoid burnout?
jasonshepherdlmft
Jul 23, 20246 min read
9 views
0 comments


Video #9: Narrative Therapy and Social Justice
In this video I discuss the ways in which Narrative Therapy aligns with the principles of social justice.
jasonshepherdlmft
Jun 28, 20241 min read
3 views
0 comments


Narrative Therapy and Social Justice
In this post, we'll look more closely at exactly how Narrative Therapy principles align with social justice principles.
jasonshepherdlmft
May 23, 20248 min read
42 views
0 comments


Video #8: Finding Unique Outcomes
Here is the final part of this five-part series on Narrative Therapy, in which I discuss Finding Unique Outcomes. Hope you've enjoyed this
jasonshepherdlmft
May 8, 20241 min read
8 views
0 comments


Video #7: Deconstruction
Part 4 of my five-part video series on Narrative Therapy, in which I discuss Deconstruction.
jasonshepherdlmft
Apr 24, 20241 min read
4 views
0 comments


Video #6: Externalization
Part 3 of my five-part series on Narrative Therapy, in which I discuss Externalization.
jasonshepherdlmft
Apr 9, 20241 min read
9 views
0 comments


Video #5: Re-Authoring
The second part of my five-part series on Narrative Therapy, in which I discuss Re-Authoring.
jasonshepherdlmft
Mar 23, 20241 min read
2 views
0 comments


Video #4: Introduction to Narrative Therapy
This is the first of a five-part video series exploring Narrative Therapy and what it looks like in practice.
jasonshepherdlmft
Mar 4, 20241 min read
11 views
0 comments
bottom of page