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Understanding and healing our "inner child"

Understanding and healing our "inner child"

The Inner Child

Emotions and Needs

Emotions and Needs

Emotions and Needs

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

Video #17: Setting Boundaries Part 3 -- Dealing with Defensiveness

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Understanding and healing our "inner child"

Understanding and healing our "inner child"

The Inner Child

When we listen to and accept our "inner child", we allow ourselves to heal from things that have hurt us in the past.

jasonshepherdlmft

Sep 11, 20256 min read

Emotions and Needs

Emotions and Needs

Emotions and Needs

Emotions can be confusing and disturbing, but if we understand them instead of fighting them, we can recognise and meet the needs that drive them.

jasonshepherdlmft

Jul 27, 20256 min read

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