top of page

Jason Shepherd Counselling

Book an Appointment

Home
About
Services
Blog
Contact
Resources

Latest Articles

Understanding and healing our "inner child"

Understanding and healing our "inner child"

The Inner Child

Emotions and Needs

Emotions and Needs

Emotions and Needs

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

Video #17: Setting Boundaries Part 3 -- Dealing with Defensiveness

Latest Articles
Narrative Therapy
Therapy
Deconstruction
Externalisation
Re-Authoring
Finding Unique Outcomes
Social Justice
Motivation
Productivity
Burnout
Lifestyle
Boundaries
Relationships
Communication
Defensiveness
LGBTQ+
Politics
Family
Emotion
Inner Child
Healing

Search

Emotions and Needs

Emotions and Needs

Emotions and Needs

Emotions can be confusing and disturbing, but if we understand them instead of fighting them, we can recognise and meet the needs that drive them.

jasonshepherdlmft

Jul 276 min read

Reaction to the 2024 US Election

Reaction to the 2024 US Election

Reaction to the 2024 US Election

A statement on the 2024 presidential election in the USA, and how this may impact the mental health of the most vulnerable.

jasonshepherdlmft

Nov 8, 20244 min read

The Importance of Boundaries

The Importance of Boundaries

The Importance of Boundaries

What do we mean by "boundaries", and how do boundaries impact the important relationships in our lives?

jasonshepherdlmft

Aug 30, 202410 min read

© 2023 by Jason Shepherd. Powered and secured by Wix

bottom of page