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Understanding and healing our "inner child"

Understanding and healing our "inner child"

The Inner Child

Emotions and Needs

Emotions and Needs

Emotions and Needs

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

In the final part of this three-part series, we look at what forms defensiveness can take and how to respond to defensiveness when we're setting boundaries.

Video #17: Setting Boundaries Part 3 -- Dealing with Defensiveness

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Understanding and healing our "inner child"

Understanding and healing our "inner child"

The Inner Child

When we listen to and accept our "inner child", we allow ourselves to heal from things that have hurt us in the past.

jasonshepherdlmft

Sep 116 min read

Reaction to the 2024 US Election

Reaction to the 2024 US Election

Reaction to the 2024 US Election

A statement on the 2024 presidential election in the USA, and how this may impact the mental health of the most vulnerable.

jasonshepherdlmft

Nov 8, 20244 min read

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